Clarrissa's
Seven Step Method For
Astral Projection.
First,
you need to pick a spot in your home or outside where you wont be disturbed.A
place you can use just for this or any magickal working.Try not to pick
your bed-not at first anyways. Why? because if it has those metal springs
in them it could effect your astral self and or aura, making it that much
harder.Once you are a pro you can do it anytime anywhere but first starting
out try to stay away form anything that has metal in it.This also included
electrical outlets and electrical appliance.Try astralling out at the same
time same place all the time.When you are first learning try practicing
at least three times a week. Second,
cast a circle around you. Use the one in an earlier exercise or your own.
whatever works for you is fine. Third,
lay down. And do NOT cross your arms or legs.You can use the sitting straight
position or laying down. Standing up is hard to do at first.Fourth,
Do your rhythm breathing and relax. Using the Golden Ball technique would
be good at this stage.The Golden Ball technique is also good for healing
your astral and physical bodies. Fifth,
Use the opening chakra and astralling out method or use your own method
that you think would work best for you. Sixth,
use your imagination.Look at the corner of the room and stare at it. Then
close your eyes and try to see the corner of your room with your minds
eye. The WILL yourself too it once you can see it.Or try imagining a piece
of string hanging form the ceiling and your mind is using it like a rope
to pull your astral body out.Use whatever mental visualization that will
work for you. Seven,
when you are done, whether you succeeded or not never berate yourself or
feel bad.Smile at your inner self in the mirror and say good job self.
Even for the most smallest of progresses tell your inner self you did good
and will do better next time.And as always clean your aura off after every
session using whatever method of cleansing that works for you.Good luck
and keep at it :-)BB,
Clarrissa
