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WEB
DESIGN BY
JAMEZ
TECHNOLOGIES
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 Astral
Projection Lessons
Lesson Two MM
The Golden ball
Technique!
Works
great for many things. For those experiencing paralization during
astral projection, having trouble sleeping, and general aches and pains.
First lie down. Do not cross arms and legs keep everything straight
so the energy can flow unimpeded.
Take deep breathes-- in
through nose-- out through mouth. Get your own rhythm going. It's
different for everyone. Listen to your heartbeat and find your own rhythm.
Just breathe for a bit.
Then make a golden ball
about the size of your hand and (mentally) place it
near your feet. Then think
of your feet. Make them relax, all your muscles, your bones, everything
relax. Moving the golden ball all around your feet.
Feel them get warm and
relaxed. Then move up to your ankles. Have the golden ball relax your muscles
your bones ---Everything Thinking the ball is cleansing, relaxing and energizing
your ankles. Then move up to you calves. Make the golden ball relax, healing,
cleansing, re-energizing your muscles, nerves and bones. Up to your knees.
Same thing for thighs, hips, pelvis, buttocks, Lower back, stomach, chest,
upper back, shoulders, arms, elbows, forearms, hands and fingers. Back
up to your neck, head, then even
your face and hair. Relaxing,
cleansing, healing, re energizing each part.
Just like you have to
do those parts of your body- in just that order. Trust me it works.
Then let the ball dissipate.
© by
Clarrissa/Spiritwolf Walker
Spells
Astral
Q&A
Astral-Familiars
Book Of Shadows
Cleansing
and Shielding Ritual
An
exercise for those who are hurt inside
Clarrissa's
Seven Step Method for Astral Projection
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